Sunday, January 08, 2006

I got my last training run for the week done! yay! 1.5 miles in 19:09 minutes. I'm getting better.

the miles go up this week so it may be a little harder to keep the pace, but I'm sure going to try.

The good news is, I've given myself enough time, and I've planned my training in such a way that I'll be repeating this mileage in about four weeks. We'll see how far I've come at that point.

Have to finish bi's today. I relaxed a little too much this weekend - only excersize not food. so now I'm left doing it all at the last minute.

but I'm getting it done!

1 comment:

Christie said...

Go Shawn...I miss running, I think you may have inspired me to get my arse back out there...way to go!!