I got my last training run for the week done! yay! 1.5 miles in 19:09 minutes. I'm getting better.
the miles go up this week so it may be a little harder to keep the pace, but I'm sure going to try.
The good news is, I've given myself enough time, and I've planned my training in such a way that I'll be repeating this mileage in about four weeks. We'll see how far I've come at that point.
Have to finish bi's today. I relaxed a little too much this weekend - only excersize not food. so now I'm left doing it all at the last minute.
but I'm getting it done!
1 comment:
Go Shawn...I miss running, I think you may have inspired me to get my arse back out there...way to go!!
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