Almost forgot...

Plan for this week:

Monday - Legs (Done)
Tuesday - Chest/Abs 2.25 mile run
Wednesday - Back
Thursday - Shoulders/Tris - 1.5 mile run
Friday - Bis/Abs
Saturday - 2.25 mile run

6 miles of running this week and then I'll back down - It'll be cool to see what my new 1.5 mile times are.