Monday, January 23, 2006

Almost forgot...

Plan for this week:

Monday - Legs (Done)
Tuesday - Chest/Abs 2.25 mile run
Wednesday - Back
Thursday - Shoulders/Tris - 1.5 mile run
Friday - Bis/Abs
Saturday - 2.25 mile run

6 miles of running this week and then I'll back down - It'll be cool to see what my new 1.5 mile times are.

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