I went by the store, and since I was getting the oil changed on my car picked up "Prevention" magazine to read while I waiting. Not something I normally read but there was a BEAUTIFUL picture of Fergie on the front and I wanted to read what she had to say... BUT I ran across THIS article How do you see your body? and this Love the Body You Have

Interesting!

AND some info that Chaste tree may help PMDD symptoms!! Herbal Solution for Severe PMS WHOOP I've added that to my list for next time I go to the vit store...