Monday, September 15, 2008

Shawn's Progress this week on traineo

traineo
How's Shawn getting on?

Below is the summary of Shawn's progress this week on traineo. Remember its your job to help her reach his goals by reviewing her progress and keeping her motivated to reach her goal.

Take a good look at her graphs and figures - especially the number of times she's logged in and her last logged weight date. If she has posted any comments on her progress be sure to read them carefully and try to address the areas where you feel she needs support from you.
 
Starting Weight:232 lb
Goal Weight:130 lb
Weight Lost to Date4 lb
Last logged Weight11th September
Sessions logged this week3
98 lb to go
Training
Diet
Training Graph
Ave. Daily Calories Burnt: 1,293
Diet Graph
Ave. Daily Calories: 1,350
Weight Change
Latest Comments
Weight graph
Weekly Weight Change: 2 lb
Shawn has not entered a comment this week.

Click here to visit her homepage
Add a comment to Shawn's profile page here to help motivate her towards her goals. As a member of her personal support network it's your job to keep accountable by sending her regular messages and comments. Don't forget to bookmark Shawn's profile page at http://Parttimemom.traineo.com
To stop receiving these emails simply click here to log into your account. You'll then be prompted to confirm that you want to stop receiving traineo motivator emails.

2 comments:

Pamela said...

Hi Shawn, Pamela here.. Just crawled ( crawling? ) back out from under my rock.. Nice to see someone else coming back as well .. somehow that is so much more inspiring than all those out in "Ra ra land" loved the post about the feast beast.. Nice victory :)

PartTimeMom said...

thanks! and it's good to see others starting to crawl back onto the road and start walking the fitness journey - welcome back!