Loosing weight - and taking my time doing it.
I've tried a lot of different things and most of them didn't work long term But, I keep fighting. I refuse to give up! I don't care how long it takes I will one day reach my goal and have the body I dream of.
Below is the summary of Shawn's progress this week on traineo. Remember its your job to help her reach his goals by reviewing her progress and keeping her motivated to reach her goal.
Take a good look at her graphs and figures - especially the number of times she's logged in and her last logged weight date. If she has posted any comments on her progress be sure to read them carefully and try to address the areas where you feel she needs support from you.
Add a comment to Shawn's profile page here to help motivate her towards her goals. As a member of her personal support network it's your job to keep accountable by sending her regular messages and comments. Don't forget to bookmark Shawn's profile page at http://Parttimemom.traineo.com
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Hi Shawn, Pamela here.. Just crawled ( crawling? ) back out from under my rock.. Nice to see someone else coming back as well .. somehow that is so much more inspiring than all those out in "Ra ra land" loved the post about the feast beast.. Nice victory :)
Below is the summary of Shawn's progress this week on traineo. Remember its your job to help her reach his goals by reviewing her progress and keeping her motivated to reach her goal.
2 comments:
Hi Shawn, Pamela here.. Just crawled ( crawling? ) back out from under my rock.. Nice to see someone else coming back as well .. somehow that is so much more inspiring than all those out in "Ra ra land" loved the post about the feast beast.. Nice victory :)
thanks! and it's good to see others starting to crawl back onto the road and start walking the fitness journey - welcome back!
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