When I got home, I was tired.  Not just tired, but TIRED.  I wanted to just curl up on the couch and not more again ‘til morning.  I tried to justify sitting there for ‘just an hour’.  But I knew, if I gave myself a hour to sit, that it would turn into two hours, and that it would get harder and harder to get up the longer I sat.  So, I didn’t sit.  I got up and changed my clothes and ran.  And you know what? I feel TONS better now that I did!
 
Time to make dinner.